Better holiday cooking November 13, 2008
Posted by melmont in healthy alternatives.Tags: Christmas, exercise, healthy eating, holiday cooking, Thanksgiving
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I love the holidays. I love tacky decorations, store promotions, good food, family, friends, music…I could go on and on. But I also know that the holidays can be murder on your willpower when it comes to food. I mean, we all have our traditional family recipes that are only broken out once a year, and it is so tempting to indulge.
But…
If you’re looking for a healthier alternative this holiday season, check out these websites. They offer healthier versions of holiday favorites and workout tips. Take a look, and if there are any that I’m missing, let me know!
If you do decide to indulge in those holiday treats, it’s not the end of the world. Take a walk, play a game of tag football in the backyard, treat your dog to a trip to the dog park, anything to burn some calories. And when you’re eating, pay attention to portions. I promise, everything will taste better when you’re not forcing it to stay down.
Happy holidays!!
